Training

Introducing FAST4Figure!!

Tired of traditional training and contest prep?  Try my new program - Functionally Aesthetic Strength Training!  This 4 week program teaches how to train more efficiently - working on explosive power and core strength, while improving symmetry and lines.  If you want to look like an athlete, start training like one!! Contact me for details! 

Standard and Custom Workout Plans Available

Choose your plan

4 Week Workout Plan $49.99 8 Week Workout Plan $89.99

Standard 4 Week Workout and Meal Plan $99!!

Custom 4 Week Workout Plan $149.99 Tailored to your goals, current weight, and time available to workout. Also includes two assessments and email support!

Custom 4 Week Workout and Meal Plan $249.99 Comprehensive plan includes weight workouts, cardio/sprints, and meals tailored to your lifestyle and goals. Also includes two assessments and email support!

Autographed 8x10 Photographs Available

Customize your photo text here